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INNER PEACE RETREAT SOMA SRI LANKA
We will gather at the begining of the vernal equinox for days commencing 15th of March 2025. With daily yoga practice and evenings in the setting sun , hovering above the southern indian ocean we will come back together. It's a time for community and to reset our nervous system for going forward.
With nourishing food, other humans, warm sun, and the principles of yoga as our grounding, we return to the world with clear intention.
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Focus of the Retreat
Explore Yoga Nidra practices​
Slow practices to soothe the nervous system
Receive restorative postures to support the body
Creative writing
Pranayama (breathing techniques)
Sound Journey
Time and space for integration
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join the list for Sri Lanka Retreat 2025
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