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INNER PEACE RETREAT SOMA SRI LANKA

We will gather at the begining of the vernal equinox for days commencing 15th of March 2025. With daily yoga practice and evenings in the setting sun , hovering above the southern indian ocean we will come back together. It's a time for community and to reset our nervous system for going forward.


With nourishing food, other humans, warm sun, and the principles of yoga as our grounding, we return to the world with clear intention.  

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Focus of the Retreat

Explore Yoga Nidra practices​

Slow practices to soothe the nervous system 

Receive restorative postures to support the body 

Creative writing

Pranayama (breathing techniques)

Sound Journey 

Time and space for integration

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Sama Koskoda  Sri Lanka

join the list for Sri Lanka Retreat 2025

Thankyou for being here

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