200 Hour Foundations Teacher Training

Begin at the beginning. 
Each and every one of us has something to share—a unique perspective, a rare voice—that can be a contribution for someone else’s growth. The foundational training for you to begin your studies. Understand yoga history and philosophy, study alignment and anatomy, deepen your practice with āsana, prāṇāyāma, meditation and mantra.

300 Hour Embodied Living Teacher Training

This transformational training is for those that have completed a 200-hour (level 1) YTT and are ready to evolve by taking this 300-Hour Yoga Teacher Training (level 2). This advanced training is an in-depth study of yoga postures, yoga philosophy, pranayama, kriyas, meditation, mantra, mythology and teaching techniques. Enabling you to teach with greater skill and more confidence.