julesJul 173 minStudy of the selfTapah svādyāya īśhvara-pranidhānāni kriya-yogah. PYS 2.1 You must be fueled by a burning desire to continuously study the Self, which is...
julesJul 111 minEquanimityThere are many, many definitions of yoga, which change according to the time period, the text, the tradition, the practice, and the...
julesJul 112 minWhat is Yoga Teacher Training: INTRODUCTION Are you passionate about yoga and considering a career as a yoga instructor? Embarking on a yoga teacher training program is...
julesJul 111 minPranaModern life does everything to distract our focus, to keep us skittering on the surface of things, to direct our gaze outwards. To go...
julesJul 111 minSequencingEvery yoga teacher has their own unique toolbox that they pull from in planning classes - a whole variety of elements, some of them...