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HEART OF DEVOTION
200 HR TEACHER TRAINING
SRI LANKA
Welcome to One Bhakthi's 200 hour yoga teacher training
Our days will be spent together at One Bhakthi, a conscious collective community haven in the heart of Kathaluwa, Sri Lanka. Co-created from the heart that elevates wisdom and education from the application of study, devotion, embodying and living yoga.
Over the course of 21 days together we offer rigorous daily asana practice, deep exploration of yogic texts, scripture, and self study. Learn how to honor and live the sacred origins of yoga, become initiated as lifelong students and as yoga teachers.
Hatha and Kriya taught in OB training emphasises inner stillness while the vinyasa elements of our practice are emphasized by the Ashtanga Yoga System. This program is challenging on many layers, the most important requirement is the acceptance and personal responsibility to meet these challenges as they arise.
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Highlights
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• Learn to establish a daily Sadhana (spiritual rituals).
• Learn to confidently hold space.
• Learn the art of assist, using the power of your words and therapeutical touch to assist your future students in their Asana practice.
• Gather in ceremonial circles and experience for yourself the heartfelt Puja (ceremony).
• Exploring devotional songs and mantras with your Sangha (community).​
sample schedule
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6:00am - 6:30am Karma Yoga
6:30 - 7:30am Meditation & Pranayama
7:30am - 9:00am Asana Led Practice
9:00am - 10:00am: Breakfast
10:00 - 1:00pm: Lecture, Discussion, Practical application
1:00 - 2:30pm: Lunch
2:30pm - 6:00pm: Lecture, Discussion, Practical application
(afternoon tea in between)
6:00pm Completion of day
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what you'll receive
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In-depth printed training manual.
Skills to confidently teach hatha and vinyasa yoga classes
the requirements
Mentorship for 12 months
Opportunities to assist jules in public classes, retreats and trainings
Receive skills for a lifetime
Yoga Alliance certification
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